Intentional Gratitude

Tis the season of gratitude. Thanksgiving is perhaps one of the most underappreciated holidays, but most needed. Given the difficult markets we have endured this year, being thankful may not come so easy. It may be necessary to practice intentional gratitude.

There are so many things beyond our individual control – the vitriol in the media, strong political opinions, and the financial markets to name a few. These will continue with us, and if we aren’t careful could consume our thoughts, feelings, and our personal degree of contentment.

One way to create happiness, despite whatever circumstances we are in, is to practice gratitude. We may not be able to control our circumstances, but we control whether we choose to be grateful. We should be thankful for much; in fact, we probably don’t spend enough time counting our blessings. And that is life. While we do our best to be thankful, it is often short-lived.

Choosing to See the Good

With every decision, every life event, it is our choice to see the good in it. Even bad outcomes and decisions can be significant positives if we learn from them and become a better person. But we must choose that.

There are people who are thankful for the smallest things – you probably know a few. They are like magnets. We want to be around them because they exude love and joy. And then there those who are impossible to please, those we can’t wait to get away from. Who do you want to be this holiday season? Like it or not, we tend to take on traits of those we surround ourselves with. Want to be more grateful? Spend more time with people who practice gratitude regularly.

Thank You

I am grateful for you. Thank you for the privilege to know and work with you. And thank you for choosing me as your partner on this journey.

Beth

 

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